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My Favorite Natural Energy/Pre-Workout
I’ve used pre-workout in the past and it made me feel jittery, gave me a stomachache, gave me a headache, and I just didn’t feel right. I was also buying cheap pre-workout. Since being introduced to the world of all natural pre-workout/energy products, I will never look back! Beachbody’s Energize and Arbonne’s Fizz are my […]
You Do Not Need to Purchase Anything to Live a Healthy Lifestyle
Before I dive into what I want to say, I want to mention a few things. I’m a fitness coach for Beachbody. For those of you who don’t know what that is, Beachbody is a company that puts out workout programs you can stream and do at home. They also have a line of superfood […]
Getting Started on a Fitness Journey
I almost hate to call it that.. a fitness journey. That implies that it has an end, right? I’ve been referring to my own life as having a fitness journey but I want to take that back. This isn’t a journey that I’m on because I don’t have an end point. I am making a […]